Fuel Your Success. Elevate Your Wellness.

embrace your wellness and excel in every aspect of life.

START YOUR JOURNEY!

Fuel Your Success. Elevate Your Wellness.

embrace your wellness and excel in every aspect of life.

START YOUR JOURNEY!

Start your personalized fitness program TODAY!

Lifestyle Program

What's Included

  • Personalized Workout Program
  • Personalized Nutrition Program
  • Step By Step Video Demos
  • Grocery Guides w/ Downloadable Lists
  • Restaurant Meals Replacements/Options
  • Allergies/Dislikes Substitution List
  • Fitness Log
  • Progress Log
  • Online Support

Annual Program

Workout and Nutrition

$249USD

*USD billed every year

Sign Me Up

Monthly

Program

Workout and Nutrition

$24USD

*USD. Billed Monthly

Sign Me Up
Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

What's holding you back?

  • Information Overload

     With endless advice online, it’s easy to feel overwhelmed by conflicting opinions on training and nutrition. This confusion often leads to frustration, making it hard to know where to start or what to trust.  

  • Lack of Connection with Trainers

     Many people struggle to relate to trainers or coaches, feeling they don’t reflect their own experiences or goals. This disconnect can create a barrier to finding a fitness program that feels personalized and motivating.  

  • No Accountability or Support

     Without a strong support system or someone to keep them accountable, many individuals find it hard to stay consistent. The absence of encouragement or guidance can make starting and maintaining a fitness routine feel even more challenging.  

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

What's holding you back?

  • Information Overload

     With endless advice online, it’s easy to feel overwhelmed by conflicting opinions on training and nutrition. This confusion often leads to frustration, making it hard to know where to start or what to trust.  

  • Lack of Connection with Trainers

     Many people struggle to relate to trainers or coaches, feeling they don’t reflect their own experiences or goals. This disconnect can create a barrier to finding a fitness program that feels personalized and motivating.  

  • No Accountability or Support

    Without a strong support system or someone to keep them accountable, many individuals find it hard to stay consistent. The absence of encouragement or guidance can make starting and maintaining a fitness routine feel even more challenging.  

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Personalized

Workout Program

Your personalized Feed the Good workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. I'll ensure your Feed the Good program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.


Share your goals, and together, let's embark on sculpting your dream physique!



Home or Gym Workouts

Home or Gym Workouts

Button

Swap out your exercises

Swap out your exercises

Button

Workout Log

Stark beauty of desolate dunes
Button

Home or Gym Workouts

Home or Gym Workouts

Button

Swap out your exercises

Swap out your exercises

Button

Workout Log

Stark beauty of desolate dunes
Button

Personalized

Workout Program

Your personalized Feed the Good workout program is tailor-made to suit your goals and updated regularly for ongoing progress. You'll learn to perform exercises correctly with detailed demonstrations provided for each movement. I'll ensure your Feed the Good program is finely tuned to unlock your maximum potential during every gym session. Expect clear guidance on rep ranges and sets, optimizing each exercise for efficiency rather than excessive volume.


Share your goals, and together, let's embark on sculpting your dream physique!



Phone showing exercises videos Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs
Phone showing meal plan Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Personalized Nutrition Program

Experience the power of personalized nutrition plans tailored precisely to your goals and lifestyle.


Whether your aim is to bulk up, slim down, or simply enhance your well-being, our plans offer flexibility and variety to match your preferences. With expert guidance and a diverse array of nutritious options, you'll find the perfect balance to support your journey to success. Take charge of your nutrition and unleash your full potential with our customizable plans.

Dine In/Out Option

Home or Gym Workouts

Button

Shopping List

Swap out your exercises

Button

Allergies/Dislikes Blacklist

Stark beauty of desolate dunes
Button

Dine In/Out Option

Home or Gym Workouts

Button

Shopping List

Swap out your exercises

Button

Allergies/Dislikes Blacklist

Stark beauty of desolate dunes
Button

Personalized Nutrition Program

Experience the power of personalized nutrition plans tailored precisely to your goals and lifestyle.


Whether your aim is to bulk up, slim down, or simply enhance your well-being, our plans offer flexibility and variety to match your preferences. With expert guidance and a diverse array of nutritious options, you'll find the perfect balance to support your journey to success. Take charge of your nutrition and unleash your full potential with our customizable plans.

A phone showing the personalized meal plan page of Erin Gales 'Feed The Good App'.
Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Fashion Magazine

Photo By: John Doe
Button
Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs
Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Birthday Sparks

Photo By: John Doe
Button
Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Blurred Lines

Photo by: John Doe
Button

Hi I'm Erin!

I understand that taking the step to invest in your fitness and well-being can feel daunting, especially if you’re unsure whether it’s the right fit. I want you to know that my approach is all about meeting you where you are. I’m here to support you every step of the way, with personalized coaching tailored to your unique needs and goals.


Whether you’re looking to gain confidence, build strength, or simply find a supportive community, I’m committed to helping you unlock your full potential. My journey has shown me the power of a positive and inclusive approach to fitness, and I’m passionate about sharing that with you.


If you’re ready to make a change, I’m here to guide you and make sure you don’t have to do it alone. 

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Start your personalized fitness program TODAY!

Bonus Features

Period Tracker

Tracks and predicts upcoming periods!

Progress Tracker

Keep track of personal measurements, weight, and body fat %.

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Community Support

Share stories, tips, encourage each other and ask questions!

Food Diary

Track your calorie consumption, as well as protein, carbs, and fat intake.

Bonus Features

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Period Tracker

Tracks and predicts upcoming periods!

Progress Tracker

Keep track of personal measurements, weight, and body fat %.

Erin Gales - Feed The Good App - Personalized Nutrition and Workout Programs

Community Support

Share stories, tips, encourage each other and ask questions!

Food Diary

Track your calorie consumption, as well as protein, carbs, and fat intake.

Are you ready to Embrace a journey where progress is unique to you?